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Wow I actually lost some weight! Finally! Too tired to get excited much over it, been sleeping really really badly lately, every tiny movement hubby makes wakes me up and I am getting seriously moody and overtired. Not good for us as a couple and not good for me healthwise. I got 3 hours sleep last night and have cried most of this morning.
I dunno if it is perimenopause (I am 40) or elongated PMS (no TOM for months now) or post quake trauma thingy. All I know is I am going crazy with the lack of sleep.
Anyone got any ideas? I am desperate!
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95,7 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 30,7 kg.
Dieta seguida: 100%.
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2027 kcal
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Grasa: 140,55g | Prot: 162,25g | Carbh: 24,39g.
Desayuno: green bean, dressing, chicken. Almuerzo: garlic powder, green bean, sirloin, cream cheese. Cena: garlic, sirloin, cream cheese, green beans. Pasa Bocas / Otros: dressing, torani, vanilla, cream cheese, dressing, chicken, egg. más...
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2541 kcal
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Ejercicio:
Wii arm workout - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,1 kg a la Semana
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