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I am back from the Abyss! I went rogue for a little while. With holiday parties and Christmas Shows (excuses I know) I have no been on plan at all. Of couse I feel ashamed of my lack of commitment, but I am back starting today. I am afraid to see how much I have gained with that week of being off.
It's going to be a rough couple of weeks, but I can do it. Plus school started... a lot of change all at once.
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2221 kcal
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Grasa: 137,78g | Prot: 215,55g | Carbh: 31,16g.
Desayuno: Real Mayonnaise, Deli Fresh Slow Roasted Roast Beef, Egg, Whole Ground Flaxseed Meal, Butter, Cinnamon, Baking Powder, No Calorie Sweetener Packets. Almuerzo: Atkins Strawberry Shake. Cena: Grated Parm, 4 Cheese , Casa Visco, EggPlant, Beef Chuck. Pasa Bocas / Otros: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. más...
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