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I really took a break from the diet this last week. This week won't be so good either but I will try to eat smarter for the rest of the holiday. I have not weighed in because I am afraid what I might see. Diet will be back in full force next Monday.... Holdidays are tough.
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2258 kcal
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Grasa: 63,14g | Prot: 70,48g | Carbh: 228,61g.
Desayuno: fat free plain yogurt. Almuerzo: garbanzo beans, brown rice. Cena: tortilla chips, margarita, Burrito with Beef and Cheese. Pasa Bocas / Otros: Nabisco 100 calorie snack, Chips Ahoy candy bites. más...
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2078 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Conduciendo - 1 hora y 30 minutos, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...
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