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Please help me with the weighing and logging, I always get confused!
For meat, it weighs 6 oz frozen but only 3.3 oz when cooked. Which one do I put it and what do I put it as. I am hoping....
3 0/3 oz boneless (yield after cooking)
Beef
And I get confused when it says raw/boneless (yield after cooking). That means I weigh it once cooked and that is the weight I enter? Then why do they say raw?
Thanks in advance!
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1997 kcal
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Grasa: 142,67g | Prot: 147,68g | Carbh: 30,76g.
Desayuno: cauliflower, brocolli, butter, chicken. Almuerzo: beef, dressing, tomato. Cena: dressing, cauliflower, brocolli, butter, chicken breast. Pasa Bocas / Otros: dressing, chicken drumstick, torani, vanilla, cream cheese, butter, cream, egg. más...
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2431 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 10 minutos, Tareas del Hogar - 30 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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 Comentarios
the ones that say after cooking is weigh after cooking and the raw once are raw... I always find something that has been cooked and weigh it then especially after I cut some of the fat and bone off.
12 dic. 10 por el miembro: Myree67
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thanks, but what about when they say both? LOL
12 dic. 10 por el miembro: squigglywiggly
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It happens for chicken drumsticks, they include the raw and the yield after cooking in the same line LOL
12 dic. 10 por el miembro: squigglywiggly
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Well squiggs, I don't know if I am doing it right or not, but I cook mine and then take it off the bone and then weigh it as boneless. I may be doing it wrong myself. I know, it sure can get confusing.
12 dic. 10 por el miembro: LauPug1
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I cook mine first as well but with chicken legs I put it in a 1 cooked chicken leg! Could not believe how much salt a chicken leg contains! What do they feed those poor chickens? Lol
13 dic. 10 por el miembro: Mccmad
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I was told when you input it as cooked it assumes there is other stuff in it like it has been bought from a deli or something.. I dunno LOL
13 dic. 10 por el miembro: squigglywiggly
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