Diario de fightingobesity, 28 dic. 08

I went off plan on Christmas...Just for whole wheat homemade dumplin's and sugar free pumpkin pie...so I wasn't too bad!

Friday- 100% on plan.
Saturday- Was on plan all day except for the fact that I ate 2 frozen waffles with peanut butter and syrup.
Today- On plan so far...Don't expect I'll fall off today.

I woke up sick this morning. I was very nauseous among other bathroom problems. Ugh, I won't be eating anymore waffles anytime soon. Oy.

Really hoping that I can get back into the groove! I'm sure I can though...Just have to get back in my routine.

Ver Calendario de Dieta, 28 diciembre 2008:
723 kcal Grasa: 44,66g | Prot: 69,11g | Carbh: 17,80g.   Desayuno: Shr. Mild Cheddar, cauliflower, pork chop. Cena: turkey. Pasa Bocas / Otros: Hazelnut Creme Dark Chocolate Fudge Covered Wafer Sticks, Mild Cheddar Cheese. más...

   Apoyo   


     
 

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