I went off plan on Christmas...Just for whole wheat homemade dumplin's and sugar free pumpkin pie...so I wasn't too bad!
Friday- 100% on plan. Saturday- Was on plan all day except for the fact that I ate 2 frozen waffles with peanut butter and syrup. Today- On plan so far...Don't expect I'll fall off today.
I woke up sick this morning. I was very nauseous among other bathroom problems. Ugh, I won't be eating anymore waffles anytime soon. Oy.
Really hoping that I can get back into the groove! I'm sure I can though...Just have to get back in my routine.
|
723 kcal
|
Grasa: 44,66g | Prot: 69,11g | Carbh: 17,80g.
Desayuno: Shr. Mild Cheddar, cauliflower, pork chop. Cena: turkey. Pasa Bocas / Otros: Hazelnut Creme Dark Chocolate Fudge Covered Wafer Sticks, Mild Cheddar Cheese. más...
|
|