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Wow it is hot today! Been at my parents house helping my Mum with housework stuff as she has had an op and can't do much for months yet. We also play scrabble and that is fun!
Will be doing my ummmmmmm core workout today. Hoping it is not too hot to be jumping around LOL.
Must do Christmas cards tonight!
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1958 kcal
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Grasa: 150,62g | Prot: 125,96g | Carbh: 25,94g.
Desayuno: cream, dressing, egg. Almuerzo: egg, zucchini, chicken. Cena: dressing, bacon, butter, green beans, Snesational Thins Merez, chicken breast. Pasa Bocas / Otros: strawberry, torani, vanilla, cream cheese, butter, cream, egg. más...
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2459 kcal
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Ejercicio:
My Fitness Coach on Wii core and cardio - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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 Comentarios
WOW, you sure had a full, but fun(scrabble)day. That is so nice you are able to spend quality time with your mum. I sure do miss mine. You mentioned it was warm out today. What is your temp? It is 8:45pmEST here and it is 10 above zero. It's much warmer than it was this am, -12. Glad you had a good day and nice job on the exercising.:)
10 dic. 10 por el miembro: LauPug1
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right now it is about 24.2C. I melt around 23C lol. I would love to have your temperatures! I am a winter girl and suffer through the summer with the heat.
Haven't exercised yet..... will be doing it soonish though. I am actually starting to look forward to my "Muscle Workouts" as I call them LOL. I hope one day to be able to do a "man pushup" LOL
10 dic. 10 por el miembro: squigglywiggly
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Haven't stopped by your journal in a while - just want to say hello. Sounds like you are doing good. Nice playing scrabble with your mum, and cleaning for her. I clean for my sister. She's not up to scrabble these days, says her brain is already scrambled - lol.
10 dic. 10 por el miembro: sarahsmum
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Thanks buddy! Good on you for cleaning! I don't even like doing my own most of the time LOL
Phew I just did a cardio/core workout in the heat. It was like exercising in treacle LOL. But I did it! Yay me!!!! Cold shower here I come!
10 dic. 10 por el miembro: squigglywiggly
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