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This weight stuff is HARD! Put on a pair of pants this morning I thought I would be swimming in and they were snug. Further evidence that the size I think I am in my brain is a little disconnected from reality.
Moving forward...
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76,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Bien.
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1268 kcal
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Grasa: 40,54g | Prot: 40,60g | Carbh: 185,97g.
Desayuno: Central Market Ground Flax Seed, Oatmeal. Almuerzo: Harvestland Polish Pork Kielbasa, White Rice. Cena: Tomato Sauce, White Rice. Pasa Bocas / Otros: Cheddar Cheese, Orgran Gluten Free Pasta, Classico Roasted Garlic Alfredo Sauce. más...
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2237 kcal
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Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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