Diario de John10251, 14 oct. 20

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Yesterday I ate under goal, exceeded my protein goal and met all activity goals...

Ver Calendario de Dieta, 14 octubre 2020:

1510 kcal

Grasa: 74,33g | Prot: 117,18g | Carbh: 89,36g. Desayuno: Bananas, Kirkland Signature Thick Sliced Center Cut Bacon, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Light Tuna Fish (Drained Solids In Oil, Canned), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Crystal Louisiana Hot Sauce, Duke's Mayonnaise, Sweet Pickle Relish, Onions. Cena: Kirkland Signature Thick Sliced Center Cut Bacon, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meat Pie. Pasa Bocas / Otros: Trader Joe's All Butter Shortbread Cookies with Chocolate Filling. más...