Diario de mrssetters, 14 oct. 20

The first 5 lbs gone. It’s been 3 day and I assume it’s water weight but it’s nice to see that drop. Gives me confidence that I’m starting on the right foot

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1050 kcal

Grasa: 56,75g | Prot: 54,40g | Carbh: 78,00g.   Desayuno: Coca-Cola Coke Zero , Tim Hortons Black Coffee (Large), Dairyland Coffee Cream, Kirkland Signature Sliced Oven-Roasted Turkey Breast, La Banderita Soft Taco Large Flour Tortillas, Sargento Deli Style Sliced Sharp Cheddar Cheese. Almuerzo: Chick-fil-A Grilled Chicken Nuggets (12 Count) , Chick-fil-A Mac & Cheese (Small). Cena: Hidden Valley Light Ranch Salad Dressing, Green Giant Veggie Tots - Cauliflower. más...