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I was on a two weeks journey
🏞️🚗 to my homeland! During this trip i was not ashamed of my stomach and i ate everything! All my moms delicious 😋 foods! Today, when i was about to check my weigh i had anxiety. Just guess what happened? I loosed 1.3 kg 😂
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83,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1540 kcal
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Grasa: 45,37g | Prot: 52,01g | Carbh: 233,66g.
Desayuno: Black Tea, Sugar, Tomatoes, Cucumber (Peeled) , Cheese, Whole Wheat Bread, Walnuts. Almuerzo: Spaghetti with Tomato Sauce and Meatballs. Cena: Minced Beef, Roasted Potato, White Rice (Long-Grain, Cooked) . Pasa Bocas / Otros: Lollipops, Raisins, Apples . más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
That’s awesome! Win win 😊
11 oct. 20 por el miembro: Nutricali
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11 oct. 20 por el miembro: alireza_ashtari2002
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wow, well the food must have been healthy
11 oct. 20 por el miembro: Inches2018
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Your food was cooked with love and it was that love that filled you up..... bless you and your homeland wherever that may be, my darling...spread the love where you live x x x x. best wishes....
11 oct. 20 por el miembro: art--lover
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Thank you art--lover and inches 2018! Thank you for your support and lovley energetic comments! Wish you both health and happiness 🙏💖💖
12 oct. 20 por el miembro: alireza_ashtari2002
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That is terrific news! Congrats!
12 oct. 20 por el miembro: Roxy Marie
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13 oct. 20 por el miembro: alireza_ashtari2002
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