Diario de fightingobesity, 17 dic. 08

Today, I sort of had an epiphany. I have been feeling really good about myself for the last week. I am 100% on plan for my 7th day in a row! And, I am seeing weight loss because of of it!

I think the reason I feel so great is because for once I AM in control, NOT the food! I think this is a new "first" experience in my life.

I am finally, eating to live not living to eat! And, in all honesty, it feels absolutely AMAZING!

Ver Calendario de Dieta, 17 diciembre 2008:
947 kcal Grasa: 60,62g | Prot: 84,61g | Carbh: 20,11g.   Almuerzo: Romaine Hearts, Turkey Bacon, salad mate, cucumber, tomato, 2% American Deluxe Chees Slice, Turkey Burger. Cena: Light Mozz. Cheese Stick, green olives, Turkey Sausage Snack Bites. Pasa Bocas / Otros: Creamy Peanut Butter, Black Olives, SF Mandarin Orange Gelatin, Light Mozz. Cheese Stick. más...

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Comentarios 
Isnt that the most amazing feeling ever??!! I know that you arent on WW, but I'm sure SB is the same way - it made me feel like I FINALLY had control over what I ate! Having a "plan" and not feeling deprived is soooo awesome!! You go girl!! I'm so happy for you!! :-) 
20 dic. 08 por el miembro: Shellj685

     
 

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