Today, I sort of had an epiphany. I have been feeling really good about myself for the last week. I am 100% on plan for my 7th day in a row! And, I am seeing weight loss because of of it!
I think the reason I feel so great is because for once I AM in control, NOT the food! I think this is a new "first" experience in my life.
I am finally, eating to live not living to eat! And, in all honesty, it feels absolutely AMAZING!
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947 kcal
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Grasa: 60,62g | Prot: 84,61g | Carbh: 20,11g.
Almuerzo: Romaine Hearts, Turkey Bacon, salad mate, cucumber, tomato, 2% American Deluxe Chees Slice, Turkey Burger. Cena: Light Mozz. Cheese Stick, green olives, Turkey Sausage Snack Bites. Pasa Bocas / Otros: Creamy Peanut Butter, Black Olives, SF Mandarin Orange Gelatin, Light Mozz. Cheese Stick. más...
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