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No edema this morning, and I took a lasix Wt on my scale 189 with MEDIUM clothes on, so I've dropped a pound or so at least in water weight.
BM+
Didn't sleep worth a hoot last night, woke up with hips hurting, mask slipping etc. stayed in bed til 9:30 but mostly awake from 8 on. This is two nights in a row where I tossed and turned, covers were all over the room night before last.
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1407 kcal
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Grasa: 10,10g | Prot: 59,07g | Carbh: 284,82g.
Desayuno: apple, cereal, skim milk. Almuerzo: applesauce, skim milk, carnation instant breakfast. Cena: potato, lean beef. Pasa Bocas / Otros: cereal, skim milk, apple, cereal. más...
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2610 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Sentado - 12 horas, Descansando - 3 horas, Durmiendo - 8 horas. más...
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