Discouraged - no progress for months now. Daily goals Water Calorie tracking Abs shred run 2 pounds by end of week
Bicep 12.5 Bust 41 Waist 40 Hip 44 Thigh 22 Calf 13
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1130 kcal
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Grasa: 36,06g | Prot: 58,59g | Carbh: 151,58g.
Desayuno: General Mills Fiber One Bran cereal, Danone Activia Fat Free Strawberry Yogurt, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Blueberries . Almuerzo: Publix Classic Salad Mix, Betty Crocker Bac-Os Bits, Wish-Bone Light Buffalo Ranch Dressing. Cena: Tomatoes, Publix Light Wheat Bread, Great Value Honey Ham, Falls Brand Applewood Smoke Flavor Extra Lean Pork Loin Filet. Pasa Bocas / Otros: Trail's End Butter Light Popcorn . más...
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