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Must have been the walking. I'll take it. I'm going to try 100 Day Challenge. Somehow seems motivating. What can one accomplish in 100 days. They go by (if we're lucky) anyways. One down, 99 to go. I can do it, I can do it.
Saturday, 10 Nov. Day 1
Sunday, 11 Nov. Day 2
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87,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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1318 kcal
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Grasa: 25,72g | Prot: 60,60g | Carbh: 226,56g.
Desayuno: General Mills Original Cheerios, 1% Fat Milk, Bananas. Almuerzo: Yoplait Source Yogurt, Banana, Ryvita Rye & Oat Bran, The Laughing Cow babybel light semisoft cheese, Hummus (Commercial). Cena: Apples, Brown Rice, President's Choice Blue Menu Vegetarian Chili, Kraft Tex Mex Light. Pasa Bocas / Otros: Namaste Foods muffin, Smucker's Pure Raspberry Jam, Kraft Smooth Peanut Butter, Namaste Foods muffin. más...
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Perdiendo 0,6 kg a la Semana
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