Diario de jnix911, 29 sep. 20

I just learned of another holiday. While many of these so-called holidays are just hype in my eyes, I think I can get behind this one (especially being a First Responder)! Happy National Coffee Day, everyone!! ☕️☕️☕️☕️☕️

---

1382 kcal

Grasa: 73,28g | Prot: 64,12g | Carbh: 118,00g.   Desayuno: Ready Nutrition Protein Water, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Almuerzo: Texas Toast, Potato French Fries, No Name Chicken Strips. Cena: Frankfurter or Hot Dog on Bun. Pasa Bocas / Otros: Delish Bacon Jerky. más...

3202 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...