Diario de Harapeko Keichan, 25 sep. 20

Today)
W: 45.4kg, F: 17.2%, M: 35.7kg

Yesterday)
W: 45.8kg, F: 18.0%, M: 35.7kg


What I ate yesterday.
Breakfast: Avocado Ice Cream
Lunch: Quick Keto English Muffin(Picture)
Dinner: Salad and Chicken(Picture)

45,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 1,4 kg.    Dieta seguida: Bien.