|
Daylight Savings day...yay...
Cold / Flu Season...yay...
Working 25hrs between today and tomorrow...whee...
Trying to stay motivated to document calories on Fatsecret, and lose weight...potentially priceless :)
|
81,9 kg
Disminuído hasta ahora: 12,4 kg.
Aún para ir: 20,7 kg.
Dieta seguida: Bien.
|
|
1426 kcal
|
Grasa: 72,39g | Prot: 40,63g | Carbh: 157,82g.
Desayuno: McDonald's French Fries (Large). Cena: Equal Equal, Unsweetened Iced Tea, Country Crock Shedd's Spread Original, Cooked Asparagus (from Fresh), Yellow Sweet Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Old Spaghetti Factory Marsala Sauce (Side), Fresh & Easy Rotisserie Chicken Breast Pieces. más...
|
|
2940 kcal
|
Ejercicio:
Trabajo de Escritorio - 9 horas, Tareas del Hogar - 4 horas y 15 minutos, Descansando - 3 horas y 45 minutos, Durmiendo - 7 horas. más...
|
Perdiendo 0,0 kg a la Semana
|