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623 calories. -lunch
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1470 kcal
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Grasa: 60,39g | Prot: 117,24g | Carbh: 119,73g.
Desayuno: Superfoods Organic Cacao Powder, Lifestyle Food Chia Seeds, Oatmeal, Milk, USN Protein Shake, Honey, Egg White. Almuerzo: Chicken Breast, Woolworths Feta Cheese, Hazelnuts or Filberts Nuts , Spinach , Cooked Beetroot (from Fresh). Cena: Zucchini (with Salt, Drained, Cooked, Boiled) , Dry Grated Parmesan Cheese, Woolworths Roasted Tomato & Basil Soup. Pasa Bocas / Otros: Honey , Red Raspberries, Greek Yoghurt. más...
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1966 kcal
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Ejercicio:
Amamantar - 3 horas, Bike machine - 1 hora y 15 minutos, Descansando - 11 horas y 45 minutos, Durmiendo - 8 horas. más...
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