Diario de ORshelly, 03 dic. 08

I am having a very difficult emotional week. I am focusing on this diet and my work to help keep it together. I know I lost weight fast this first few days. I am trying to eat, and I am sticking strickly to the diet when I do. I still have a cold. My antibiotics are making me sick. Mi mejor amiga Gayle hablas "this too shall pass" I don't know how to say that in Spanish yet.

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1112 kcal

Grasa: 15,58g | Prot: 46,62g | Carbh: 201,79g.   Desayuno: Strawberry Orange Banana Juice, Quaker simple harvest. Almuerzo: brown rice, fat free milk, cheddar cheese, kidney beans, black beans, jamba juice . Pasa Bocas / Otros: saltines. más...

2154 kcal

Ejercicio: Trabajo de Escritorio - 5 horas, Conduciendo - 1 hora y 30 minutos, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...