|
ㅠㅠ 오늘두 칼로리 오버 ㅠㅠ
|
2020 kcal
|
Grasa: 85,79g | Prot: 81,29g | Carbh: 233,39g.
Desayuno: Zucchini , Lime, 피코크 달콤 닭강정, Kraft Mayo Real Mayonnaise. Almuerzo: 피코크 달콤 닭강정, Korean White Steamed Cylinder Rice Cake, Korean Cabbage Kimchi. Cena: Pork Sausage (Cooked) , Beef Sausage, Fried Pork, Beef Shortribs, Thai Fermented Pork ,Naem แหนม, Papaya Salad with Thai Anchovy , ส้มตำปลาร้า, Thai Steam Sticky Rice, ข้าวเหนียวนึ่ง, Som Tum (Thai Papaya Salad), Lime. Pasa Bocas / Otros: Japanese Patbingsu Shaved Ice Dessert, McDonald's Ham & Cheese Toastie, Thai Coconut Egg Custard, White Bread, Lime. más...
|
|
 Comentarios
조금 정도의 칼로리 오버는 문제 없습니다.
중요한 것은 매일의 식사 관리.
당신이라면 괜찮아.
갑자기 체중이 줄어든다는 몸에 나쁘다.
천천히 가자.
▽°｜b✨
15 sep. 20 por el miembro: ヤママユガ
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jinny66
|