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Have not been keeping up with tracking my food and exercise, but I think now that I am back in the classroom sticking to a meal plan will be easier than when I was working from home.
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1028 kcal
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Grasa: 39,62g | Prot: 40,88g | Carbh: 125,21g.
Desayuno: Cuban Coffee, Grits (Fat Added in Cooking), Hill Country Fare Country Spread, Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee, Blue Bonnet Butter, Cuban Coffee. Almuerzo: Poached Egg, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Campbell's Classic Chicken Noodle Soup, Bananas, Dinner Rolls, Seviroli Large Cheese Ravioli. más...
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3145 kcal
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Ejercicio:
Conduciendo - 1 hora, Enseñanza - 6 horas, Trabajo de Escritorio - 3 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
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