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I have now lost 14% of my body weight since the end of July.
I am having a good butt day....since I started doing all that working out, my butt no longer looks droopy. I know some of you can appreciate that....when your butt no longer droops and/or looks like a sack of flour hanging off your backside.
I slipped off the wagon with the whole donut thing yesterday, but I am forgiving myself and enjoying my good ass day.
I have made some real progress.
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1520 kcal
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Grasa: 65,35g | Prot: 142,27g | Carbh: 95,10g.
Desayuno: Hormel Black Label Center Cut Bacon. Almuerzo: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Celery, Cooked Carrots (from Fresh), Beef Steak (Lean Only Eaten). Cena: HEB Ground Chicken Breast, Pinto Beans (Mature Seeds, Canned), Great Value Chili Ready Tomatoes. Pasa Bocas / Otros: Slim Jim Beef Sticks Smoked Snack, Wal-Mart Chocolate donut holes with sprinkles, V8 Original 100% Vegetable Juice (11.5 oz), Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Original String Cheese, Jack Link's Premium Cuts Original Beef Jerky. más...
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3193 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 30 minutos, Permanecer de Pie - 25 minutos, Trabajo de Escritorio - 7 horas y 35 minutos, Descansando - 6 horas y 30 minutos, Durmiendo - 8 horas. más...
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