Diario de notjune1, 22 oct. 13

Ok, so this is new.

I have been craving donuts...like BADLY..for months.
I was basically wanting them so much I was looking at pictures of donuts when I had a break in my day....it was like bakery porn.....all kinds of donuts-glazed, chocolate, jelly, cake donuts. I was dreaming about donuts. And crullers. And eclairs. You get the idea.

So, I decided I couldnt hold out anymore and made my hubby go buy me several kinds of donut holes and 2 regular donuts and bring them to my office. I was fully prepared to sample all of them. And live with the consequences.

I open the first box.....and the smell of all that sugar and pastry turned my stomach.

I ate ONE small donut hole and sent the rest to my husband's office and shared some with my co-workers.

I have eaten small snacks and sweets since I started this diet change but apparently I have a nose now that can detect what my body perceives as TOO MUCH SUGAR.

Self preservation, maybe?

---

1144 kcal

Grasa: 40,76g | Prot: 101,88g | Carbh: 97,10g.   Desayuno: Owens Ham Steaks. Almuerzo: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Celery, Cooked Carrots (from Fresh), Beef Steak (Lean Only Eaten). Cena: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Celery, Cooked Carrots (from Fresh), Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Wal-Mart Chocolate donut holes with sprinkles, Frigo Cheese Heads Original String Cheese, Nutiva Chia Seed, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, V8 Original 100% Vegetable Juice (11.5 oz). más...

2928 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...