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1075 kcal
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Grasa: 48,08g | Prot: 57,14g | Carbh: 101,38g.
Desayuno: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Blueberries, Noshu Sugar Free Choc Baking Chips, Strawberries. Almuerzo: S&W Real Whole Egg Mayonnaise, Coles Light Mozzarella Shredded Cheese, Sandhurst Fine Foods Char-Grilled Capsicum, Deli Turkey or Chicken Breast Meat, Lettuce. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Corn (from Fresh), Roasted Potato, Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). Pasa Bocas / Otros: Fibre One Milk Chocolate Popcorn Bar, Chocolate Covered Almonds, Cooked Egg White, Green Tea. más...
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1622 kcal
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Ejercicio:
Sentadillas - 29 minutos, Descansando - 15 horas y 31 minutos, Durmiendo - 8 horas. más...
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