Diario de kennybpaa1, 06 sep. 20

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Spaghetti bolognese with sardines baked cheese spinach and an omlette.

Ver Calendario de Dieta, 06 septiembre 2020:

3445 kcal

Grasa: 97,19g | Prot: 183,29g | Carbh: 461,73g. Desayuno: Apples , Instant Coffee (made from Powdered), Mega Mass Protein Mass Gainer Protein Powder Cookies and Cream. Almuerzo: Great Value Sharp Cheddar Cheese, Spinach , Egg, Sardines with Tomato-Based Sauce (Mixture), Tomato Sauce , Spaghetti. Cena: Fish Sandwich with Spread on Bun, White Rice, Ground or Patty Pork, Progresso Broccoli Cheese Soup. Pasa Bocas / Otros: Great Value Chocolate Fudge Brownie Ice Cream, Pequea Valley Farm Lemon Yogurt. más...