Diario de vranamae, 20 oct. 13

2010 weighed 247 my top weight self diet lost 20 w
2011 regain some joined WW got down 198
2012 regained 15. joined OA. flucuated 215-210
2013 June 214 losing very slowly

95,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 17,9 kg.    Dieta seguida: Bien.

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1644 kcal

Grasa: 64,63g | Prot: 48,19g | Carbh: 218,50g.   Desayuno: Werther's Original Caramel Coffee Hard Candies, McDonald's Coffee Creamer, McDonald's Breakfast Burrito. Almuerzo: Sugar, Trader Joe's Bread & Butter Pickles, Light Mayonnaise, Boiled Egg, Wheat Bread (Reduced Calorie). Cena: Kraft Velveeta Shells & Cheese Original, Hellmann's Light Mayonnaise, Hard-Boiled Egg, Wheat Bread (Reduced Calorie), Trader Joe's Bread & Butter Pickles. Pasa Bocas / Otros: Swiss Miss SWISS MISS DT HT COCA W/CALCM. más...