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1290 kcal
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Grasa: 49,74g | Prot: 58,79g | Carbh: 135,48g.
Desayuno: Muller Light Smooth Toffee, Green Tea. Almuerzo: Coca-Cola Diet Coca-Cola (Can), Blue Dragon Light Sweet Chilli Sauce, Lemon Juice (Canned or Bottled) , Salt , Vinegar (Cider) , Cucumber (Peeled) , Spinach , Cherry Tomatoes, Red Hot Chilli Peppers , Carrots , Cooked Kale (from Fresh), Swede. Cena: Cooked Asparagus (from Fresh), Spinach , Wholegrain Mustard, Pepper, Cooked Broccoli, Poached Egg , Baked or Grilled Sea Bass, Morrisons Corn on The Cob. Pasa Bocas / Otros: Cheesecake , Green Tea, Red Table Wine , Cadbury Dairy Milk, Date, Cooked Kale (Fat Added in Cooking), Green Tea. más...
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1847 kcal
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Ejercicio:
HIIT - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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