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Have been such a good girl this week as far as eating right and exercise, and was sure that the scale would reflect those good choices. NOT! But, my jeans are still fitting well, and I suppose I shouldn't complain. I feel great.
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83,9 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1100 kcal
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Grasa: 67,75g | Prot: 39,28g | Carbh: 82,96g.
Desayuno: Scrambled Egg (Whole, Cooked), Fresh Pork Sausage, Coffee, International Delight French Vanilla Coffee Creamer. Almuerzo: Fresh Express Asian Supreme Complete Salad Kit. más...
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2514 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 20 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 40 minutos, Trabajo de Escritorio - 8 horas. más...
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Ganando 0,5 kg a la Semana
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