Diario de Todd0350, 01 sep. 20

No cake yesterday for my bday! 😃 instead I had a chocolate and vanilla sugar-free pudding cup with fat free whipped cream! Only 75 cals!!! It paid off because the scale is down another 1.6 pounds this morning! 😎

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1473 kcal

Grasa: 36,23g | Prot: 115,36g | Carbh: 185,06g.   Desayuno: Thomas' Light Multi-Grain English Muffin, Ocean Spray Diet Cran-Grape Juice, Dannon Light & Fit Greek Crunch Cookies & Cream. Almuerzo: Dole Pineapple Tidbits No Sugar Added, Hormel Compleats Chicken & Noodles. Cena: Wendy's Saltine Crackers, Wendy's Chili (Small), Wendy's Ultimate Chicken Grill Sandwich. Pasa Bocas / Otros: Emerald Dry Roasted Almonds 100 Calorie Pack, Friendship Dairies 1% Lowfat Cottage Cheese, Snack Pack Sugar Free Vanilla Pudding, Crepini Egg Thins with Cauliflower, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Apples . más...