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We had a pot luck at work today and it was a smogasboard of carbalicious foods! And out of all of it I only found one tray that I thought was atkins worthy. (good thing I brought my own lunch) So I grabbed me a slice of ham to go with my salad. Yep thats right, I was a good boy today and in one way I'm proud of myself and in another I envy all the people eating all that stuff. I know in the long run when they are injecting insulin or injesting enough meds to kill a horse (not to mention the kidneys and liver) into their bodies and I am not that I will be glad I made the choice not to eat that stuff. But for now I am sulking.
In case anyone noticed all the groups I quit, let me explain. I was active in one and it became an all about me" kinda place in my eyes. I just couldn't feel comfortable no matter how hard I tried so I politely left without a word. While in that group a point was made about being in a group and not being active and that stuck with me so I also backed out of the other groups as well. I am thinking of starting a youtube video section for my weightloss diary, so that people not only put a face with a name but feel the emotion coming from me. Not sure about that though. Tried making a few videos and thought I looked and sounded like a dork and erased them but who knows....
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2101 kcal
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Grasa: 154,78g | Prot: 94,82g | Carbh: 18,79g.
Desayuno: Atkins Advantage Chocolate Delight Shake, Coffee (Brewed From Grounds), Mini Moos Half & Half Creamers. Almuerzo: Sliced Ham (Regular, Approx. 11% Fat), Ranch Dressing, Classic Salad Mix. Cena: Mayo Real Mayonnaise, Reduced Sugar Ketchup, Beef Franks. Pasa Bocas / Otros: Low Carb Deviled Eggs, Boiled Egg, coke zero, whiskey, Boiled Egg. más...
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 Comentarios
Bama, you did great at that lunch!!! Wow, you should be so proud of yourself! As for quitting your groups, I am so sorry that you had that kind of experience.
19 nov. 10 por el miembro: ctlss
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Well I am new and determined to do this! It hasn't been that long ago that I quit smoking too and that was a dewsey! So, I just yelled at everyone and ate my salad! Lol. As for the group thing it gave me perspective. I don't look at it as a bad thing just not my thing, at least not that particular group. There are plenty more around. I will find the right one. And thanks for the adda-boy! Lol
19 nov. 10 por el miembro: bamabowhunter
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bama, I know about the smoking, I did that 2 1/2 years ago, but not while trying to lose some weight...impressive. If I can help in any way, please let me know!
19 nov. 10 por el miembro: ctlss
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As for the group thing and not being active, that shouldn't matter. The support groups are for when you need them or want to participate...they are not mandatory, even if you are a member of them. That would make me quit too.
19 nov. 10 por el miembro: ctlss
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lol. Thanks for the support! It means alot to me! nd yes although I have quit smoking recently it doesn' compare to the stress I suffered from my previous job. Thank you for al the words of encouragement. It means alot to me......
19 nov. 10 por el miembro: bamabowhunter
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Thanks for the buddy request!
The first 5-10 days are the hardest... trying to form new habits and break bad ones..
So just keep moving...regardless of a good choice or bad one. And just because you give in a bite...doesn't mean you have to give it the whole day. :) Much Success!!!
20 nov. 10 por el miembro: FLOWERDUDE
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Thanks so much for visiting my journal and offering support and help. My son is a geek also with an AA in Game and Web Page Design! I really appreciate it!
20 nov. 10 por el miembro: ctlss
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