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Jada Petsch
Diario
19 nov. 10
Diario de Jada Petsch, 19 nov. 10
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Up 1/2 a pound. But not unexpected after the amount of calories I consumed yesterday. Spike days are good every now and then. ^.^ Back on track this morning. Going to take full body pics and new measurements today. I'll post them later. I feel fully rested this morning too. Got plenty of sleep last night. :)
And tomorrow I have a wedding to go to. I'm really looking forward to it. :) Going to try and get to the gym this afternoon. And see if Jules will let me get a workout in. I at least want to walk/jog a mile.
125,2 kg
Disminuído hasta ahora:
14,3 kg
.
Aún para ir:
34,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 19 noviembre 2010:
1221 kcal
Grasa: 51,39g | Prot: 52,38g | Carbh: 141,25g.
Desayuno:
coffee, Coffeemate sugar free hazelnut creamer, country crock butter, cinnamon raisin swirl.
Almuerzo:
great value lemonade, great value finely shredded italian, Roasted Garlic and Parmesan, Turkey pepperoni, joseph's pita bread, water.
Cena:
progresso steak russet potato.
Pasa Bocas / Otros:
smucker's natural peanut, fisher pecan halves, golden raisins, yoplait thick vanilla.
más...
Ganando 1,6 kg a la Semana
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watch the food at the wedding!
19 nov. 10 por el miembro:
Esjay
I'll be careful what I eat. :) My plans are turkey, mash potatos, and veggie trays. Oh and maybe a roll! ^.^ I'll compensate for the extra cals by having less snacks that day too.
19 nov. 10 por el miembro:
Jada Petsch
Hope you have a great time!
19 nov. 10 por el miembro:
Shae206
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