The past month and a half, i decided to start on this journey AGAIN Last year May, i wanted to lose weight for my brother's wedding Instead of losing weight, i gained weight 🤷🏾♀️ I ate and ate and kept telling myself "i still have time", time went, wedding came, dress small Then i said "ill start again January" New years resolution season came and moved on, i ate and ate and ate some more Then came lockdowns, i was baking, trying out new recipes, deep frying everything there was Snacking like crazy. Ever time i went to the store, it was snacks!! And well those PnP 3 for 30 big pack of simba chips were my go too 😞☹️ And that's breakfast lunch and snack!!! Life moved on, back to work, my clothes dont fit! My face is looking puffy, and skin breaking out. Started working from home end June, and i was still eating like crazy Whenever i go shopping, i felt my seatbelt was getting small - i was struggling to clip it in 😞☹️ that freaked me out. And i then kept watching MY 600lb LIFE
I had planned on doing a vision board, took me about 2 weeks to come up with something, trying to be positive and making sure my words are not insulting or reflecting something negative towards me! SELF LOVE!
Last month Today, i started walking - its been a daily push and having daily debates if I should go or not, but i went Thought of using my apps again Runkeeper FatSecret (took me a while to actually start using this again, guess I wasn't ready) Fasting app (18:6 +++ sometimes OMAD depending how i feel) I dont want to obsess about the scale, i do though weigh myself every morning but want to do an official monthly weigh in.
I am proud of myself, where i am, my progress And all i want is to be consistent and motivated.
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797 kcal
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Grasa: 26,21g | Prot: 21,98g | Carbh: 130,85g.
Almuerzo: Red Onions, Tomatoes, Flour Tortillas , Tomato Paste , Avocados , Cherry Tomatoes, Baby Spinach, Green Peppers, Yellow Sweet Peppers. Pasa Bocas / Otros: Carrots , Yellow Sweet Corn (Kernels Cut off Cob, Frozen) , Tap Water. más...
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2543 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 44 minutos, Trabajo de Escritorio - 8 horas, Apple Health - 15 horas y 16 minutos. más...
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