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YES! I had a successful lunch with friends at Cafe Rio today...water with a grilled chicken taco salad w/ no shell (which is obviously the worst part for you, even though it is the best part). It's the little things. I P90X'd it up last night with Plyo (I don't care who you are, that is HARD and I've done it many many times now)and tonight I have a date with ab ripper and some arms while watching my DVR'd Biggest Loser.
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954 kcal
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Grasa: 19,41g | Prot: 41,12g | Carbh: 160,20g.
Desayuno: Hydroxycut , bottle water. Almuerzo: Cafe rio grilled taco salad. Cena: water, homemade pizza. Pasa Bocas / Otros: milky way mini, bottle water, Hydroxycut, seedless red grapes. más...
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1577 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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