I've just passed the sixty pounds since I started "calorie count" mark. I think this is a milestone.
I have a hundredweight (eight stone) to go to reach my goal. I'm over nineteen stone right now., and have to reach over eleven. This is a lot.
|
1306 kcal
|
Grasa: 40,26g | Prot: 48,96g | Carbh: 176,48g.
Desayuno: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Almuerzo: Powerade Zero, Fiber One Oat and Chocolate. Cena: cassava chips, green beans, millet, turkey burger, wine, Vitamin Water Zero. más...
|
|
3781 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 32 minutos, Trabajo de Escritorio - 8 horas, Descansando - 7 horas y 28 minutos, Durmiendo - 8 horas. más...
|
|