Diario de mntwins16, 10 oct. 13

Perfil de mntwins16 | < Entrada anterior |Entrada siguiente >

After doing so well, I ended up having a bacon cheeseburger, fries, and a coke from burger king...let me tell you I felt gross afterwards. Lesson learned! I have no desire to do that again.

Ver Calendario de Dieta, 10 octubre 2013:

1274 kcal

Grasa: 34,05g | Prot: 73,23g | Carbh: 177,34g. Desayuno: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, Hillshire Farm Chicken Caesar Wrap. Almuerzo: Heinz Zesty Cocktail Sauce, SeaPak Breaded Butterfly Shrimp. Cena: Great Value Enriched White Bread, starkist starkist tuna salad, Green Giant Baby Brussels Sprouts & Butter Sauce. Pasa Bocas / Otros: Dole Shakers - Strawberry. más...

Apoyo

Comentarios

There's nothing wrong with having a cheeseburger, ff and coke from BK once and while. But it can upset the stomach. I love going to Panera Bread. I look up the nutritional information before I go and plan for it. So good and healthy too.

10 oct. 13 por el miembro: Suzi161

Slip ups happen, don't worry about it. And it seems like you learned your lesson too. :)

10 oct. 13 por el miembro: The Blue Box

Forgive yourself and move on. Remember what it felt like so you don't do it again :)

10 oct. 13 por el miembro: kmunson

Nodding - I felt the same the first time I gave into my craving for a Whataburger & Fries ... like .. 'gah... I've been dying for THIS? Thank you... but no thank you.' By it tasting badly you know what you're doing is working for the better. Good for you.

10 oct. 13 por el miembro: FullaBella


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de mntwins16

Ver la Historia Completa

Diario de mntwins16, 10 oct. 13

Enviar un Comentario

Peso Histórico de mntwins16