Yogurt for breakfast and a ham & turkey sub for lunch/dinner from the best sub joint in town! 1900 cals for the day!!!
|
1423 kcal
|
Grasa: 41,88g | Prot: 87,85g | Carbh: 175,35g.
Desayuno: Dannon Light & Fit Yogurt - Salted Caramel , Jimmy Dean Delights Breakfast Bowl Farmhouse. Almuerzo: Dole Pineapple Tidbits No Sugar Added, Hormel Compleats Beef Tips & Gravy with Mashed Potatoes. Cena: Birds Eye Riced Cauliflower Savory Herb, Green Giant Cut Green Beans 50% Less Sodium, Hormel Roasted Chicken Breasts & Gravy. Pasa Bocas / Otros: General Mills Apple Cinnamon Cheerios, Claussen Kosher Dill Pickle Halves, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Reddi-wip Fat Free Dairy Whipped Topping, Friendship Dairies 1% Lowfat Cottage Cheese, Thomas' Light Multi-Grain English Muffin, Pringles Original Potato Crisps, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Todd0350
|