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yg baca tolong jawab dongg, kalo nimbang jagung tuh pas jagungnya udh dipipil kan ya? terus di fs ini milihnya yg mana ya?
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1054 kcal
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Grasa: 43,14g | Prot: 80,42g | Carbh: 91,83g.
Desayuno: Dried Chia Seeds , Ellenka Fiber Creme, Banana, Sweet Potato (Without Skin, Cooked, Boiled). Almuerzo: Steamed or Boiled Squid, Kokita Sambal Terasi, Collards, Indonesian Fried Mackerel Tuna Fish, Steamed or Boiled Shrimp, Regular Tofu (with Calcium Sulfate), Tempeh (Cooked) . Cena: Kobe Boncabe, Regular Tofu (with Calcium Sulfate) , Cooked Fish, Papaya. Pasa Bocas / Otros: Ferrero Rocher Coklat. más...
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