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Not a good eating day!! Was not hungry at breakfast and then did not get a break until 2:00, too late to eat my chicken salad so I ate some cheese and nuts. Came home real stressed to my loving husband who soothed the savage beast with my fav red wine and a big bowl of venison chili. I am not getting on that scale for a couple of days!
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1551 kcal
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Grasa: 74,66g | Prot: 116,18g | Carbh: 56,33g.
Desayuno: light cream, Fancy Shredded Swiss Cheese, Egg, Deli Sliced Ham. Almuerzo: mayo, kirkland canned chicken, avocado, Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, cucumbers. Cena: red wine, Vension Chili. Pasa Bocas / Otros: 2% String Cheese Sticks, Whole Natural Almonds. más...
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2048 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 16 horas, Durmiendo - 7 horas y 30 minutos. más...
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