Diario de Subash Chandran, 03 oct. 13

I never thought drinking more water would be hard. I am taking around 2 litres of water a day. Targeting for the gallon mark.

98 kg Disminuído hasta ahora: 5 kg.    Aún para ir: 16,4 kg.    Dieta seguida: Bien.

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723 kcal

Grasa: 9,08g | Prot: 25,26g | Carbh: 137,96g.   Desayuno: Dunkin' Donuts English Breakfast Tea with Milk and Sugar, Lettuce, Cooked Egg White, Ole Spinach and Herbs Flour Tortillas. Almuerzo: Hershey's Chocolate Syrup, Great Value Whole Wheat Bread, Banana. Pasa Bocas / Otros: Newtons Fruit Thins - Fig and Honey. más...