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iderminio
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14 ago. 20
Diario de iderminio, 14 ago. 20
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, 14 agosto 2020:
1216 kcal
Grasa: 57,47g | Prot: 58,02g | Carbh: 124,99g.
Almuerzo:
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Beyond Meat Beyond Burger, Franz Gluten Free Great Seed Bread, Cooked Vegetables.
Cena:
Boiled Egg, Skinnygirl Poppyseed Salad Dressing, Trader Joe's Organic Firm Tofu, Lettuce Salad with Avocado, Tomato, and/or Carrots.
Pasa Bocas / Otros:
Hummus , Quaker Rice Cakes - Lightly Salted, Murray Sugar Free Chocolate Chip Cookies.
más...
2007 kcal
Ejercicio:
Fitbit - 24 horas.
más...
18 Seguidores
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Comentarios
I forgot to write what it was. Gluten free 15 grain bread, I can't believe it's not butter, beyond burger crumbles with onions and roasted fall vegetable.
14 ago. 20 por el miembro:
iderminio
just a suggestion but margarine is really bad for you that I Can't Believe It's Not Butter stuff. I recommend using a really fine extra virgin olive oil for your breads that you toast not only does it taste really good but it's way healthier then margarine type spreads. I use luchini's delicate lemon extra virgin olive oil you can find them at Whole Food stores it is really really tasty
16 ago. 20 por el miembro:
Derek4Real
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