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Ok, thanks to kkd1125 and the way she sets her mini-goals, I am making an official mini goal (which was my goal #2 listed before) of making it to 225lbs by October 31st-Halloween.
That way, there's really not a ton of pressure to do it too quickly, and it's VERY reasonable that I can lose 6lbs between now and then.
My #1 mini-goal is still right there, 2 lbs away. Grr.
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1430 kcal
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Grasa: 50,88g | Prot: 92,44g | Carbh: 154,25g.
Desayuno: Hormel Black Label Center Cut Bacon. Almuerzo: HEB Ground Chicken Breast, Great Value Mild Chili Seasoning, Pinto Beans (Mature Seeds, Canned), Great Value Chili Ready Tomatoes. Cena: Pinto Beans (Mature Seeds, Canned), Hillshire Farm Polska Kielbasa (2 oz), Carrots, Green String Beans. Pasa Bocas / Otros: Betty Crocker Hershey's Ultimate Fudge Brownie Mix, Nutiva Chia Seed, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Pistachio Nuts, Fresh & Easy Low Moisture Part-skim Mozzarella String Cheese. más...
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3011 kcal
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Ejercicio:
Permanecer de Pie - 20 minutos, Trabajo de Escritorio - 7 horas y 40 minutos, Descansando - 8 horas, Durmiendo - 8 horas. más...
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