Diario de Shao Lin, 13 ago. 20

I fell of the wagon last week..... But this week the wheels really came of. 😣 Oh well.... I will get up a d try again tomorrow. Wish me luck! 🤞

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2554 kcal

Grasa: 110,06g | Prot: 127,30g | Carbh: 278,38g.   Desayuno: Clover Full Cream Fresh Milk,  Sugar, ProNutro Chocolate Cereal. Almuerzo: Takis Cabanossi Meat Stick, Coca-Cola Coca-Cola (Large Can), Cadbury Flake, Maynards Jubes, Willards Jumpin Jack White Cheddar Popcorn, Dr. Oetker Butter Chicken Curry,  Barbecued Pork Spareribs with Sauce,  Potato French Fries. Cena:  Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) , Ina Paarman's Honey Mustard Creamy Salad Dressing, Clover Feta Plain,  Cucumber (with Peel),  Tomatoes,  Green String Beans. Pasa Bocas / Otros: Lindt Dark Chocolate, Steri Stumpie Low Fat Chocolate Flavoured Milk. más...