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171.8 baby!!!!! I was beginning to think my body was stuck at 172, so I'm absolutely thrilled with 171.8!! Yeah, I know it's only .2 difference, but seeing that 1 at the end makes a big difference psychologically. WHile nursing my son I was stuck between 170-175 and couldn't beat it until months after I quit nursing, and I thought maybe the same thing was happening again.
I've discovered my biggest dieting fail is snacking! I've been really working on that this week, and I guess it showed. No more mindless mouthfuls of swedish fish for me.
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77,9 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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1530 kcal
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Grasa: 33,61g | Prot: 56,32g | Carbh: 253,50g.
Desayuno: Old Fashioned Apple Cider, Chocolate pumpkin muffins, Cream Substitute (Liquid). Almuerzo: white bread, Oven Roasted Turkey Breat, Light Fat Free Very Vanilla Yogurt. Cena: sweet potato, apple butter, white bread, beef roast. Pasa Bocas / Otros: sugar free jello pudding. más...
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Perdiendo 0,7 kg a la Semana
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