|
a rough weekend diet wise, too much snacking and extemporaneous eating. Weight 165 this morning and grateful it was so little. Took a Lactase pill this morning with slice of muenster cheese that accompanied two slices of ham. Hopefully it will handle my lactose reaction. Cheese certainly tastes good and fits high protein diet.
|
869 kcal
|
Grasa: 46,06g | Prot: 79,71g | Carbh: 41,56g.
Desayuno: Sweet Cherries (Queen Anne, Bing), Finlandia Muenster Premium Cheese Slices, Private Selection, fred meyer/krogers hickory smoked ham, freds, Silk Unsweetened Soymilk. Almuerzo: Silk Unsweetened Soymilk, Pork Roasts (Top Loin, Boneless). Cena: Silk Unsweetened Soymilk, Trader Joe's Tangerines, Egg, Egg White, Broccoli. más...
|
|