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allowed / aim for
57 grams of protein
20 grams of carbs 12-15 from veg
77 grams fat
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1278 kcal
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Grasa: 109,52g | Prot: 52,99g | Carbh: 14,78g.
Desayuno: Coffee, Tesco Single Cream, Alpro Soya Original Soya Milk, Coffee. Almuerzo: Tesco Single Cream, Coffee, Tesco Single Cream, Hellmann's Real Mayonnaise, Sainsbury's Cheddar Cheese, Tesco Organic Greek Feta Cheese, Tesco Salmon Fillets, Cherry Tomatoes. Cena: Cheddar Cheese, Olive Oil, Mushrooms, Egg, Spinach. Pasa Bocas / Otros: Cherry Tomatoes, Lettuce, Carbonated Water Unsweetened. más...
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