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I have been really quiet the last few weeks, have been a little depressed and the doctor was concerned. Need to spend some extra time for me and worry less about others. I think this gray funk I have been in was because I have been thinking of my brother (he died last October) and his kids, my nieces and nephews. Things are better now, I am better now. I will be more positive and in a much better frame of mind. I will be watching my diet closer and start recording everything I eat again, something I have not been doing. Glad to be back on Fatsecret missed you all.
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1210 kcal
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Grasa: 31,97g | Prot: 54,93g | Carbh: 185,70g.
Desayuno: Honeycrisp Apples. Almuerzo: Lean Cuisine Culinary Collection Chicken Pecan, Dasani Bottled Water (20 oz), Benefiber Benefiber. Cena: Cherry Tomatoes, Nestea Lemonade Iced Tea, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Fish Stick Patty or Fillet, Fish Stick Patty or Fillet, Trader Joe's Diced Onions, Great Value Whole Dill Pickles, Mayonnaise, Cooked Green String Beans (from Fresh), Trident Seafoods Ultimate Fish Sticks. Pasa Bocas / Otros: Sugar, Chobani Nonfat Peach Greek Yogurt. más...
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