Diario de fireworks55, 30 jul. 20

Getting nervous for another weekend coming up. My friend that’s supposed to be my support just told me she’s going to the keg tomorrow 🙁. I would love any support that you can give it really helped last weekend. Thank you 😊 have a wonderful long weekend.

82,3 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 21,0 kg.    Dieta seguida: Bien.

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325 kcal

Grasa: 3,12g | Prot: 41,52g | Carbh: 37,85g.   Almuerzo: President's Choice Cooked Peeled Pacific White Shrimp. Cena: Lilydale Chicken Breast Boneless Skinless, Lettuce, Red Sweet Pepper, Sweet Red Peppers. Pasa Bocas / Otros: Apples . más...

886 kcal

Ejercicio: HIIT - 45 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Apple Health - 22 horas y 15 minutos. más...