Diario de phatmanxxl, 30 jul. 20

Perfil de phatmanxxl | < Entrada anterior |Entrada siguiente >

Progress, currently hovering around 163 now. The goal was 170

Ver Calendario de Dieta, 30 julio 2020:

2438 kcal

Grasa: 104,21g | Prot: 200,10g | Carbh: 140,80g. Desayuno: Musclegen Genepro, Great Value 2% Reduced Fat Milk with Vitamin A & D, Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip. Almuerzo: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Cena: St James Strawberry Sparkling Fruit Wine, Armour Chili with Beans, El Monterey Beef & Bean Burritos. Pasa Bocas / Otros: White Sandwich Bread (26g), Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Premier Nutrition High Protein Shake - Vanilla. más...