Diario de Mellie Mel, 07 nov. 10

So I made it through birthday weekend alive. Ate like crap but better than I would have in the past. Today I disappointed myself the most...why did I eat 6 pieces of pizza? Why did I eat four pieces of fried chicken? Well because I over indulged on something I rarely get, ham and pineapple no sauce, seriously who other than I eats that, noone in my house. And that darn father-in-law, sweet as pie but he is the fried chicken fairy and brought it over...

No trouble with the calorie eating today...UGH!

Ver Calendario de Dieta, 07 noviembre 2010:
2504 kcal Grasa: 110,64g | Prot: 126,74g | Carbh: 236,05g.   Desayuno: fruit on the bottom yogurt, Sliced White American Cheese. Almuerzo: fried coated chicken thigh, fried coated chicken wing, Baked or Fried Coated Chicken Drumstick with Skin, potato salad. Cena: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Pasa Bocas / Otros: orange juice. más...
3171 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

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Comentarios 
At least you kept it within your calories! Pizza and Fried chicken could have destroyed your day RDI wise, but you did great managing the oh so good "bad" options 
09 nov. 10 por el miembro: jody_rose

     
 

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