Diario de Dufresne, 05 nov. 08

Well I finally found out that I don't have a reoccuring sinus infections. I have migrains. At least there is better medicine out there to help with those. The medicine I am on is good and bad. It helps people lose weight but Kidney Stones are a side effect. So I am starting to drink alot more water and soda just doesn't taste very well to me. Though this is very painful, it is a lifestyle change hopefully for the better. I am going to weigh in now on Wednesday's so we will see how next week goes. I have to lost the weight I gained from my steriod intake. Luckily it is only a couple pounds and my headaches are starting to get better so I can start walking in a few days.

Ver Calendario de Dieta, 05 noviembre 2008:
1308 kcal Grasa: 43,88g | Prot: 64,25g | Carbh: 166,08g.   Desayuno: Oatmeal plain. Almuerzo: Boneless Skinless Chicken Breasts, white rice. Cena: green giant corn, mashed potato, Ham. Pasa Bocas / Otros: Pumpkin Pie, M&M Fun Size. más...

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